Your Daily Score is the mirror of your dietary and lifestyle choices. It measures the fluctuations in blood glucose levels throughout the day. It is normal for blood glucose levels to rise after a meal, but you should avoid excessive rises and falls in blood glucose levels as this can make you feel tired and damage your cells.
The Daily Score is now also broken down into its individual values:
- Time in Range
- Maximum Glucose
- Adaptability
- Variability
The sub-scores help to identify what is working well and where to improve.