Why and how can I journal?

Written by Lukas
Updated 10 months ago

In the Journal tab, you will be able to get an overview of how your lifestyle is affecting your blood glucose levels. Here you will see all of your scores, and get a sense of whether you’re making any improvements as a result of any lifestyle changes you’ve recently implemented. Improve your well-being by tracking your feelings, energy level, state of mind, focus, and habits. This will help you to see the correlation between blood sugar and your tracked items over time.

Add custom activities & habits to your Journal to further personalize your journaling experience.

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